Who wouldn't like having their own personal scent?? You can create your very own signature scent with essential oils.
Things you need to know before attempting to make your own:
Perfumes consist primarily of Top, Middle, and Base "notes"
Base notes are notes we think of as "heavy" such as Patchouli, Vetiver, Sandalwood,Frankincense, Oakmoss, notes that linger the longest.
Top notes evaporate quickly. These are first notes you smell and they quickly dissipate or evaporate.
Middle Notes create the main body of the blend. These notes account for 50 - 80% of the blend, and their scent unfolds from a few moments to 3 hours after initial application.
Types of Perfumes/What's your pleasure?
Florals, Oriental, Chrypre, Green, Fougere, Citrus
Depending on what you like; will determine what oils you use.
Florals: Rose, Jasmine, Ylang Ylang, Neroli
Orientals: Cinnamon, Frankincense, Patchouli, Vanilla
Chypre: Resins, Citrus, Woods; Oakmoss, Bergamot, Sandalwood
Green: Lavender, Pine, Mint
Fourgere: Lavender, Oakmoss, tonka Bean
Citrus: Citrus fruit,petit grain, neroli(orange blossom), bergamot, lemon eucalyptus, lemon thyme
Oils with high odor intensity include Patchouli, Clary Sage, Ylang Ylang, Jasmine, Peppermint. Keep in mind that all blends change over time depending on how long the blend has aged and will smell different in the bottle than on the skin.
If you want to be safe, choose a middle note that can also be regarded as a a base note. Finish the blend with at least one top note.
You can also start with an oil that already has a complex chemistry and tends to already smell like a blend. Such as geranium..expand your scent by adding small amounts(1 drop at a time) to geranium oil.
You can also choose oils that that are similar to each other such as lemon & bergamot, spearmint & peppermint, neroli & rose.
As a beginning blender I would use a small glass roll on bottle or a small amber glass bottle to create the blend in. You will be adding a carrier oil to the blend as applying essential oils "neat"(undiluted) is not recommended as skin reactions can occur. For a carrier oil, unscented almond oil, vitamin e oil, or sunflower oil will work well. Put the essential oils in one drop at a time, first. Test smell your blend as you go along. For a 1/3 oz roll on bottle or small amber bottle, rule of thumb is to use no more than 10 drops total of essential oils, the balance is carrier oil. If you find after applying the oil that it's not quite to your liking, don't be afraid to add another drop or two of what you think it may be lacking. Keep in mind that the longer the blend sits and ages the stronger the scent will be. You can always blend just the essential oils, and put aside to age in a dark cupboard. You can add the carrier oil to it when you think it has the scent you like. Up to you.
Here are some suggested blends, but please feel free to experiment!
sweet orange Oil with geranium and lavender, and sandalwood.
Juniper, cedarwood, frankincense and jasmine
rose, jasmine, grapefruit, and ylang ylang.
You can find essential oils on line or at your local health food store or Whole Foods, or Sprouts store. I get most of my essential oils locally from Sprouts, or on line from New Directions Aromatics.
Some health food stores also have flower hydrosols(diluted scents with water) if you want to try adding a flower essence. It is very common to use a dilution or hydrosol of rose oil. Rose oil cost is prohibitive. Extremely expensive as it takes thousands and thousands of rose petals to make a tiny amount of rose essential oil.
One of my own favorite FRESH Green Blends:
Freesia Flower, Cucumber, & Lemon...
Another one of my own favorite essential oils blends I call Warm Earth; Rosemary, Lemon, Patchouli, & Vanilla.
It is okay to experiment with fragrant oils a well, just know that fragrance oils are synthetics, not essential oils. Most modern perfumes are made with these synthetics.
These blends were made with a base of Frankincense and Myrrh, with added notes of Rose, Neroli, or Gardenia. At request of a customer.
Very fragrant, sweet, and unusual. I created 3 separate blends for her to choose from as her favorite.
Wild Woman Aromatics
Tuesday, May 12, 2015
Tuesday, April 28, 2015
Fatigued??
Do you Need more ENERGY??
Try these essential oils which help with fatigue
Ylang Ylang
Patchouli
Peppermint
Sandalwood
You can inhale the aroma of a blend made from the above,
OR you can diffuse one or two of these oils in your aromatherapy diffuser
OR You can bathe in 5 - 10 drops of any of the above oils or blend
You can get yourself some pure castille soap and add 20 - 30 drops to a large bottle and use in the shower as a body wash and pick me up.
You can add 10 drops of any of the above oils, or 5 drops of two of the above oils(10 total) to 1/3 oz carrier oil such as almond or sunflower oil and carry in a roll on bottle or a dropper bottle, rub several drops between your palm, cup hands, and inhale deeply.
Having a hard time sleeping??
Lavender Essential Oil can really make a difference
You can:
Put several drops on a cotton ball and tuck that into your pillow case
You can make Lavender Spray using 4 oz distilled water and 20-30 drops Lavender Oil, spray your bed linens
You can bathe in 5-10 drops lavender oil in your bathwater
You can make yourself a lotion or castille soap body wash and use just before bed or anytime you wish to truly relax
You can add 10 drops to 1/3 oz carrier oil such as almond, sunflower oil and carry in a drop or roll-on bottle, rub between your palms and inhale deeply.
Try these essential oils which help with fatigue
Ylang Ylang
Patchouli
Peppermint
Sandalwood
You can inhale the aroma of a blend made from the above,
OR you can diffuse one or two of these oils in your aromatherapy diffuser
OR You can bathe in 5 - 10 drops of any of the above oils or blend
You can get yourself some pure castille soap and add 20 - 30 drops to a large bottle and use in the shower as a body wash and pick me up.
You can add 10 drops of any of the above oils, or 5 drops of two of the above oils(10 total) to 1/3 oz carrier oil such as almond or sunflower oil and carry in a roll on bottle or a dropper bottle, rub several drops between your palm, cup hands, and inhale deeply.
Having a hard time sleeping??
Lavender Essential Oil can really make a difference
You can:
Put several drops on a cotton ball and tuck that into your pillow case
You can make Lavender Spray using 4 oz distilled water and 20-30 drops Lavender Oil, spray your bed linens
You can bathe in 5-10 drops lavender oil in your bathwater
You can make yourself a lotion or castille soap body wash and use just before bed or anytime you wish to truly relax
You can add 10 drops to 1/3 oz carrier oil such as almond, sunflower oil and carry in a drop or roll-on bottle, rub between your palms and inhale deeply.
Monday, April 6, 2015
Little Aromatic Things
In the morning there is nothing like a shower using a drop of grapefruit oil or peppermint oil on your wash cloth!
4 -6 drops on the surface of your bath water, lavender, bergamot, eucalyptus (if you have a cold or sinus issues) can be quite enjoyable.
add 5 to 10 drops essential oils to each 1 oz of natural unscented lotion or cream for an aromatic body moisturizer.
put one or two drops of lavender essential oil on a cotton ball and place inside your pillowcase for a restful night sleep...works wonders.
put 10 drops per 4 oz water into a clean sprayer bottle. I like to use distilled water and add a tiny bit of alcohol(Vodka, not the first aid kind of alcohol) Voila! Room Spray. Avoid spraying on fine furniture or leather. Can be used in your car too for a car freshening spray. Do not spray on the dash or glass areas.
A light cologne perfume spray can be made as above also, can add a bit more essential oils to your liking, and mix and match. Using a "base" such as Sandalwood or Patchouli will help the scent last much longer on your skin.
Friday, March 20, 2015
An example of a personal blend made to revitalize and soothe tired feet. Made with Essential Oils, and in a carrier oil of sweet almond oil. A blend of Peppermint, Eucalyptus, Tea Tree, Lemon and Rose Geranium. Therapeutic use. Bonus is that your feet will feel much smoother and softer as a result of using something like this, also.
More on What Aromatherapy is
A more holistic approach to wellness
Utilizes natural essential oils extracted from a wide variety of plants to promote health and vitality and to instill a sense of harmony
A safe and effective alternative for dealing with many routine, day to day challenges to good health and well being.
Look for Essential Oils that are labeled 100% pure, or/aromatherapy or therapeutic grade.
Rose and Jasmine are an exception; they are most often available diluted in carrier oil since the price of the pure oil is prohibitive for most people.
Stay away from anything labeled fragrance or nature identical oils; unless making perfumes and body products. Do not use in aromatherapy products. There is no value in that other than it smells good. Nothing therapeutic about fragrance oils.
A therapeutic grade blend will contain essential oils and a carrier oil such as almond, sunflower, grapeseed, olive oil.
Friday, March 13, 2015
Aromatherapy??
So WHAT the heck is Aromatherapy??
Aromatherapy is the therapeutic use of natural aromatic substances - essential oils. Therapy refers to the fact that these oils are used for healing. Aromatherapy gained popularity initially as stress relief used in massage, baths, etc. Today some businesses diffuse aroma into their work environments to make customers and employees feel more relaxed and productive. Aromatherapy also can refer to the use of aromatics for beauty and body care treatments. Go to any spa for a treatment or massage and chances are you will encounter essential oils in the massage oil products, the atmosphere, or you may be inhaling it as you get your treatment.
Aromatherapy is the therapeutic use of natural aromatic substances - essential oils. Therapy refers to the fact that these oils are used for healing. Aromatherapy gained popularity initially as stress relief used in massage, baths, etc. Today some businesses diffuse aroma into their work environments to make customers and employees feel more relaxed and productive. Aromatherapy also can refer to the use of aromatics for beauty and body care treatments. Go to any spa for a treatment or massage and chances are you will encounter essential oils in the massage oil products, the atmosphere, or you may be inhaling it as you get your treatment.
Monday, March 9, 2015
Essential Oil Blends/ Continued
UPLIFTING ANTI ANXIETY BLEND
Peppermint Essential Oil
Frankincense Essential Oil
Lemon Essential Oil
Clary Sage Essential Oil
Peppermint Oil because Peppermint's therapeutic properties include calming & stimulating
Frankincense Oil because Frankincense's therapeutic properties include anti-depressing and vitalizing
Lemon Essential Oil because of it's calmative and anti-depressant properties
Clary Sage Essential Oil because of it's estrogen like and calming properties
This blend should be inhaled and again, a small drop can be placed under the nose.
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